COGNITIVE BEHAVIOR THERAPY
\kˈɒɡnɪtˌɪv bɪhˈe͡ɪvjə θˈɛɹəpi], \kˈɒɡnɪtˌɪv bɪhˈeɪvjə θˈɛɹəpi], \k_ˈɒ_ɡ_n_ɪ_t_ˌɪ_v b_ɪ_h_ˈeɪ_v_j_ə θ_ˈɛ_ɹ_ə_p_i]\
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A direct form of psychotherapy based on the interpretation of situations (cognitive structure of experiences) that determine how an individual feels and behaves. It is based on the premise that cognition, the process of acquiring knowledge and forming beliefs, is a primary determinant of mood and behavior. The therapy uses behavioral and verbal techniques to identify and correct negative thinking that is at the root of the aberrant behavior.
By DataStellar Co., Ltd